，**为什么你的医美效果打折扣？可能是肌肉没放松！**，医美效果不尽如人意？除了脂肪堆积、胶原流失等常见因素，你可能忽略了面部肌肉的紧张状态，当我们进行注射填充、肉毒素或面部提升等项目时，紧绷的肌肉会持续牵拉皮肤和植入物，导致形态不自然、笑起来不对称、法令纹加深甚至填充物移位，术前及术后的muscle relaxation至关重要，它能帮助维持面部结构的平衡，让医美成果更自然、更持久，学会放松面部肌肉，是提升医美满意度的关键一步。
Have you found that although you have already been injected with Botox, there are still dynamic wrinkles in some "dead acupuncture points"? Or after completing the optoelectronic project, the skin condition is still poor and the recovery period is prolonged?
The problem may lie in muscle relaxation. In the field of medical beauty, muscle relaxation is not only related to the treatment effect, but also affects the success or failure of the overall facial rejuvenation plan.
Muscle tension: the invisible killer of medical beauty effects
Facial muscle tension is a common problem in modern people. When we are under pressure, use electronic devices for a long time, or have bad expression habits, facial muscles will unconsciously tighten. This tension can bring a series of problems:
Affect the effectiveness of medical beauty projects: Continued muscle tension will offset some of the therapeutic effects of Botox, causing "tailing" at the injection site.
Increase facial dissonance: Tense muscles can cause stiff facial lines, making the lower jaw margin, eyebrow arch and other areas appear more depressed.
accelerate skin aging: Continuous muscle contraction produces dynamic wrinkles, which gradually become static wrinkles over time.
Muscle relaxation: the invisible guarantee of medical beauty effects
Muscle relaxation is not only a necessary preparation before medical aesthetic treatment, but also the key to maintaining long-term results. The following are a few key points:
Necessary preparations before injection projects
Before administering a Botox injection, adequate muscle relaxation allows doctors to more accurately assess the muscle condition and ensure that the drug acts accurately on the target muscles. The relaxed muscles can also make the injection effect more uniform and avoid "facial asymmetry" or "Facial rigidity" and other adverse reactions.
Important link in optoelectronic projects
热玛吉、超声刀等光电项目需要肌肉放松才能达到最佳效果，紧张的肌肉会限制设备的深入渗透，影响胶原蛋白再生和皮肤紧致度的改善，放松的肌肉能让治疗能量更有效地传递到目标层，提升整体肤质。
The key to preventing the deepening of the law lines
The continuous tension of facial muscles is one of the main reasons for the deepening of the law lines. Through regular muscle relaxation training, further deepening of the law lines can be effectively prevented and the face can be kept youthful.
Practical muscle relaxation techniques
Daily facial massage
Spend 5 minutes a day on facial massage, which can effectively relax facial muscles. Use your fingertips to gently push from your chin to behind your ears in a circular motion, and then massage from your forehead to your temples. This can be done 3-4 times a week, 5-10 minutes each time.
hot compress therapy
Use a warm towel at about 40℃ to apply it to your face for 10-15 minutes each time. Hot compress can promote blood circulation and relax tense muscles. It is recommended to do it before going to bed, which will help improve sleep quality.
expression management
Consciously control facial expressions and avoid maintaining the same expression for a long time. Don't frown, squint or raise eyebrows for a long time. Learn to breathe deeply when you are nervous to help your facial muscles relax.
professional care
Go to professional institutions regularly for facial care. Technicians will use techniques and instruments to help relax facial muscles. You can consult a professional doctor to learn about the muscle relaxation plan that suits you.
Advice from medical beauty experts
Dr. Li, a well-known medical beauty expert, said: "Muscle relaxation is an important part of facial rejuvenation. Many beauty seekers often ignore this point, resulting in unsatisfactory medical beauty effects. It is recommended that beauty seekers should be fully prepared to relax muscles before carrying out any medical beauty project. "
Dr. Li also pointed out: "Muscle relaxation can not only improve the medical beauty effect, but also prevent rebound caused by muscle memory. Through scientific muscle relaxation methods, you can maintain a longer youthful state. "
Muscle relaxation is an invisible guarantee for facial rejuvenation. It can not only improve the medical beauty effect, but also prevent the deepening of wrinkles and changes in facial contours. In the process of pursuing beauty, don't ignore this key link. From now on, relax your muscles. Integrate it into your daily care plan to make beauty more lasting and natural.
In the next issue, we will discuss in depth "Muscle Memory and Long-term Management of Facial Revitalization", so stay tuned!
预约上海Xiyan Li Zhenghe, Dean面诊咨询。提供多种联系方式与便捷预约通道，保护隐私，专业客服团队为您解答美学疑问。
为什么你的医美效果打折扣？可能是肌肉没放松！
